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Pickleball is often described as a fun, social sport — but is it actually good exercise? If you’ve been wondering whether pickleball can improve your fitness, help you stay active, or even replace gym workouts, the answer is: 👉 Yes — pickleball is excellent exercise. Here’s a breakdown of calories burned, fitness benefits, and why pickleball is becoming one of the most popular ways to stay active in England. How Many Calories Does Pickleball Burn? Pickleball provides a solid

If you’re stuck at intermediate level, it’s usually not your shots holding you back — it’s where you stand on the court. Positioning in pickleball is everything.Better players don’t just hit good shots… they’re always in the right place at the right time. This guide breaks down exactly where you should stand in pickleball, when to move, and the positioning mistakes that cost you points. The Golden Rule of Pickleball Positioning 👉 Get to the kitchen line — and stay there The

How Hitch helps players make court connections - and why PicklePals loves anything that gets more paddles in play. Finding people to play with is one of the biggest challenges in pickleball and padel. You might have the enthusiasm, the paddle, and a free evening... but if you do not know who is nearby, what level they are, or whether they are looking for the same kind of game, getting on court can be harder than it should be. That is where Hitch comes in. Hitch is designed to

If you’ve moved beyond beginner level, you’ve probably faced this situation: you’re playing stronger opponents, they hit cleaner shots, make fewer mistakes… and no matter how hard you try to hit, you still lose. Here’s the truth: 👉 You don’t beat better players by hitting harder.👉 You beat them by playing smarter. This guide shows exactly how intermediate players can win more points against stronger opponents using strategy, positioning, and decision-making. Why Hitting Har

If you’re an intermediate player, you’ve probably experienced this:you’re in a good rally, everything feels under control… and then suddenly you pop the ball up — giving your opponent an easy winner. It’s one of the most common mistakes in pickleball, and fixing it can instantly level up your game. This guide explains why you’re popping the ball up and exactly how to stop it. What Does “Popping the Ball Up” Mean? A “pop-up” is when you hit the ball too high, usually: during a

If you’ve just started playing, one of the most confusing parts of the game is pickleball scoring . Many beginners search “how does scoring work in pickleball?” — and for good reason. The system is slightly different from tennis, but once you understand it, it’s simple and logical. This guide breaks down pickleball scoring rules in a clear, beginner-friendly way so you can play with confidence. How Does Pickleball Scoring Work? The core rules are simple: Games are usually p

If you’ve searched “how to book pickleball courts in London” , you’ll know it’s not as simple as tennis or padel — yet. The good news? Once you understand how the system works, booking a court (or finding a game) is actually very straightforward. Here’s your complete 2026 guide to booking pickleball courts in London — plus the easiest way to start playing today. Is It Easy to Book Pickleball Courts in London? Yes — but it’s not centralised . Unlike tennis, there isn’t one si

If you’ve heard about pickleball but come from a tennis background (or vice versa), you’re probably wondering: what’s the difference between pickleball and tennis — and which one is better? Both sports share similarities, but they offer very different playing experiences. Here’s a clear breakdown to help you decide. Court Size and Layout One of the biggest differences is the court size . Pickleball: Smaller court (about a badminton court size) Tennis: Much larger court What

If you’re new to the sport and wondering how to play pickleball , you’re in the right place. Pickleball is one of the fastest-growing sports in England because it’s easy to learn, social, and fun from your very first game. This guide covers the basics of pickleball , including rules, scoring, and how a typical game works — so you can step onto the court with confidence. What Is Pickleball? How to Play Pickleball for Beginners Pickleball is a paddle sport that combines element

Pickleball is growing rapidly across England — and with that growth comes a huge opportunity: starting your own pickleball club . Whether you’ve struggled to find sessions near you or want to build a local community, setting up a pickleball club is easier than you might think. This guide walks you through exactly how to do it. Why Start a Pickleball Club? Demand for pickleball in England is rising fast, but many areas still don’t have enough sessions. Starting a club allows y

If you’ve started playing regularly, you’ve probably realised something: pickleball isn’t just about hitting the ball — it’s about positioning and strategy . Whether you’re new or improving, understanding pickleball doubles strategy is the fastest way to win more points and enjoy the game more. This guide breaks down simple tactics used by players across England to level up quickly. Why Doubles Strategy Matters in Pickleball Most pickleball in England is played as doubles. B

If you're new to pickleball, the rules can seem confusing at first — but they’re actually simple once you understand the basics. Whether you’re about to play your first game or just want a quick refresher, here’s an easy-to-follow guide to the key pickleball rules. The Basics of Pickleball Pickleball is usually played as doubles, although singles is also common. The game combines elements of tennis, badminton, and table tennis, and is played on a smaller court with a paddle a

Pickleball is one of the fastest-growing sports in England, with new clubs launching every month. Whether you're completely new to the sport or already playing, finding a pickleball club in England is now easier than ever — if you know where to look. This guide covers: Where to find pickleball clubs in England Why pickleball is growing so quickly The best way to discover clubs near you How to start playing today Why Pickleball Is Growing So Fast in England 📈 Pickleball’s gr

Pickleball is exploding across England — and one of the biggest challenges for new players isn’t learning the sport… it’s simply finding where to play . The good news? Clubs are appearing everywhere, and it’s never been easier to get involved. Pickleball Clubs Are Growing Rapidly 📈 The growth of pickleball in England has been dramatic over the past few years. Participation has surged, with over 27,000 people playing the sport at least once in a recent year across hundreds o